Different Elliptical Cross Trainer Features


There are a variety of elliptical cross trainer features found on different models of elliptical cross trainer machines. The type of machine you buy will determine what type of features found on your elliptical cross trainer. We will go over some of the most common features available on an elliptical cross trainer machine.

One great feature on many elliptical cross trainers is a heart rate sensor that is actually built into the handles of the machine. This is a great feature to have as it does not require you to estimate your heart rate or rely upon attaching sensors to your body. Some elliptical cross trainer machines also come with wireless sensors to measure heart rate.

LCD consoles can also be found on some elliptical cross trainer machines. These LCD consoles usually have some basic console features showing how many calories you burned, your heart rate, a timer and how many steps you have taken. Some advanced elliptical cross trainer units also have exercise programs that guide you through exercises. This can be helpful to assist you in doing exercise programs built into the machine. Variety prevents boredom. By creating goals for yourself with these built in programs, it encourages you to stay interested in using the machine to exercise.

Some elliptical cross trainer machines have adjustable pedals and uprights. This can be an especially useful feature. You can adjust your elliptical cross trainer to fit your height perfectly, making your exercise more comfortable. You will not only be more comfortable exercising on a trainer with adjustable pedals, but this feature nearly eliminates the chances of injuring yourself. The machine will move harmonically with your body’s motion.

Many elliptical cross trainer machines use adjustable magnetic resistance. This is a great feature to increase the difficulty of using the machine to maintain and increase strength as well as a complete workout as your fitness increases. This allows the workout on your elliptical cross trainer to never become dull; this feature always leaves room to continually challenge yourself.

Some elliptical cross trainer units also have adjustable ramps.
This is a great feature to have on your elliptical cross trainer, because it allows you to start at an easy level and work your way up to harder positions. By increasing the ramp to become steeper on your elliptical cross trainer, while adding magnetic resistance, it makes your workout much more difficult. This leads to a harder workout resulting in more calories being burned, which can help you have a stronger and more toned body.

Some elliptical cross trainer manufacturers include features on their machines that are exclusive. This is because some elliptical cross trainer manufacturers use technology that others do not. Overall you need to look at each feature, and decide which features are important for you. This will depend on your fitness goals. Knowing what type of results as well as what your price range is, will help you decide which elliptical cross trainer machine will be best for you.